Tuesday, August 30, 2011
I am not liking that I am in a plateau. It is starting to be demoralizing. I want to make my magical brownie cookies to make myself feel better, but I know that will ruin me even more. I need to get over this plateau. I am trying to mix up my work out, but it's hard to break the rhythm that I have gotten used to at the gym. However, I have started to do some strength training and today... I realized I can do a new yoga pose that I wasn't able to thanks to some new muscles!
So plateau... I will try to let you not affect me cause I know that soon you are going to be valley.