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KISMET3570

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American Idol Burpees!

Monday, August 29, 2011


I did Burpees Everywhere a la Bodyrock.tv for American Idol in Houston, and decided to post it! I didn't make it past the producers, but I did burpees before I sang and they applauded my engery, haha.
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  • KISMET3570
    I'm on bodyrock.tv!!!
    http://www.bodyro
    ck.tv/2011/08/30/bodyrocker-tas
    ha-american-idol-burpees/
    1855 days ago
  • KISMET3570
    Hahaha MaryJane, you crack me up! There were so many people that had never heard of burpees at American Idol, and the producers actually told me that they were afraid it was something inappropriate! They laughed and said it was cute after, but I was surprised.
    Burpees definitely take practice, and Freddy and Zuzana have a billion different variations. If you visit their website Zuzana gives great variations for beginners to build up strength before trying to add the power. Please don't hurt yourself!
    And thank you for your continued encouragement!
    1856 days ago
  • MJ-SHE-BEAST
    I've watched this half a dozen times now trying to imitate you after each time watching. I now have a sore toe, my back hurts, and since I did it before I even got dressed this morning my chest hurts from my boobies bouncing so hard. I had never heard of or seen Burpees before.

    I applaud your energy, too. Now stop trying to kill me! By the way, congratulations on pursuing your dreams. You should be very proud!
    1856 days ago
  • SULFABABY
    AWESOME!!! :)
    1856 days ago
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