My word today is thankful
THANKFUL: Grateful and appreciative
I'm thankful that I've completed another abstinent eating challenge. I'm thankful to have had the opportunity to really focus on problems that have hindered me in the past....problems that I would have normally overlooked. I'm thankful to sparkpeople and to my fellow sparkers, And I'm thankful that I have you to walk with during my weight loss journey.
Hi Carolyn, Amen! Congrats on successfully completing your 50 day challenge!! I am thankful that you are my SparkFriend. I appreciate your almost daily encouragement. You've done a great job on both your 100 day and 50 day challenges, and I admire how far you've come... I laughed when you said you'd probably score 1.0 on that test I took. It is amazing to realize how in denial I was/am about the long-term effects of not taking care of myself properly. A healthful diet can cure a host of ailments and although I think I'm fine and doing great, when I listen to my body it has been trying to tell me to take better care of it so it can take care of me! Good luck in your next steps--me, I'm still taking it one day at a time! Have a great day! 2032 days ago