Sunday, August 28, 2011
Whenever I used to go camping, rainy mornings meant sleep, mostly because the lack of sunlight kept the tent from turning into an easy-bake oven half an hour after sunrise. It always felt luxurious, that extra hour of waking and dozing. This morning had that feel to it too. At 9am and the sun was still working on burning through the clouds. As a result, I slept in a little and it felt pretty great.
I cleaned the non-primal foods out of my freezer yesterday. I was going to wait a bit, until I was sure I didn't want to go back to eating them, but... at this point I'm sure enough, and I needed to make room for all of the chicken. So the waffles, one veggie burger, lean cuisine, and breaded fish fillets went away. That other yogurt is going to Mom today, which just leaves me with a couple of odds and ends in the pantry. For the sake of my mind, I have to take the food purging slowly even if I'm not eating the stuff.
I've been so indecisive about exercise today. I really would like to do something, but don't really feel like sprinting in the heat. I spent a while debating between swimming and yoga, and very vaguely considering both but that would pretty much have eaten up the rest of my evening. So I put on my suit and headed for the pool, deciding that I could swim for as long as I felt like, whether it was 10 minutes or 60, and do yoga tomorrow morning after sprinting. That covers both days nicely, and means I have a lot of my day tomorrow open.
B- 2 eggs w/salsa, blueberries, almonds, coffee w cream and cinnamon
L- Meatloaf (meat, spices, egg, milk) potatoes, cheese, corn. Not the most primal of meals, but the questionables were in the "occasional" category instead of the "really don't" category. Very tasty.
D- Pickle, fruit, nuts, olives, tea, chocolate (very nibbly)
Eating wasn't perfect, but it's the best I've done at a family dinner yet. I like progress. :)
Exercise 30 minutes of swimming at sunset, beautiful.