Sunday, August 28, 2011
I was doing so well eating within my caloric guide, until I went to Fizoli's last week and forgot to check meal calories before going to the restaurant. I was shocked when I found out the chicken, broccoli pasta bake was 900 Calories. I ended up eating 2000 Calories instead of my 1500 calorie goal that day.
OUCH!, but lesson learned.