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    SANDALWOOD108   28,123
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1 weird little trick that helps me

Sunday, August 28, 2011

This might sound weird to some people, but one thing that helps me to "not eat" when I shouldn't is putting chapstick or another lip balm on my lips. I keep them in my purse, desk and nightstand. Once it's on I hate to have to take it off and eating something requires taking it off. When it IS meal time, I mindfully take it off with a napkin so I can eat. I see it as protection -- against the elements AND food!
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  Member Comments About This Blog Post:

CHRYS13 9/3/2011 8:30AM

    great tip! emoticon

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HONDABLONDE 8/29/2011 5:34AM

    interesting -- I think I'll try this,

Thanks!
Debb

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-LINDA_S 8/28/2011 3:43PM

    You never know what kind of weird little thing can help. Thanks for the tip!

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LORIENABANANA 8/28/2011 2:53PM

    What a great idea! I'm addicted to the fun-flavored lip glosses made by Philosophy. I bet they'll be "extra protective" against eating when I don't need to. Thank you!
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LADYJAKE1 8/28/2011 2:09PM

    Good deal

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DSBRIDE 8/28/2011 1:59PM

    I like this idea, it's a good tip, thanks!

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