Oh my aches and pains.....

Sunday, August 28, 2011

Sheesh I feel like an old woman today emoticon.

Didn't feel like going walking today but made myself do it and felt much better. Up until about an hour ago and my body went "Hey there...whooaa..OK that don't feel so good there bucko".

Had a really good weekend food wise .... except for the lollies. It is really strange I have never been a lolly person. I usually prefer chippies etc, but lately I am craving sugar! Fortunately the lollies that I had I counted in my plan and it was OK.

The other day a friend at work bought me a cookie and instead of politely thanking her and giving it to some one else, I ate the whole thing. And the worst part was that I didn't really enjoy it emoticon. I really have to work on saying NO.

Anyhoo tomorrow starts the beginning of yet another week. This week I WILL lose more than 500g!!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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