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    ZEN-MAMA   149,449
100,000-149,999 SparkPoints


Tuesday, February 27, 2007

Yesterday was a great day, totally on with the calories and lots of excercise and fresh foods. Why is it that I always seem to get on a roll and then something comes up like a vacation? Not that I don't like a nice vacation every now and then.

My plan for vacation is to do my best to eat healthfully but also allow for a few "treats". I also am going to try to limit my alcohol intake since I do tend to like to drink around my brother and my uncles. I'm not sure what kind of opportunities I'll have for excercise but if I can't get any in, I'm not going to stress about it.

When I get back, I know I will get right back on track and continue losing. For me there is no other option.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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