Friday, August 26, 2011
Sad to say but today I'm facing the music of taking my weight loss ticker off my page. I have Hypothyroidism and they say not to compare or focus on the weight lost part. I'm so thankful for it as in over the last 14 months I did loss 17 pounds vs the normal 10 to 20 pounds people gain. But now is the time to focus on working out and healthy eating which slowly will still lead to pounds gone. Even with my goal weight maybe years away I'm not giving up!! I here for the long run.
and all my current and future Spark friends.