Friday, August 26, 2011
Happy Friday Sparkfam! I pray you are all ready for the weekend. I am going to catch up a few workouts try to get downtown & walk the lake front & spend time with hubby & Shadow. My youngest will be with his big sister & nephew for the weekend. We only really have Shadow to worry about. He's at home & I know he is lonely but he has the radio & food & water. Um he's my dog just in case you didn't know. One of the other reasons I am in a mad rush to get home from vacations & outings. I just hate leaving him. When we took my son to WIU a few people brought their dogs but it was 4 hours & didn't know how he would react on such long rides? Also, someone would have had to be with him the whole time cause it was just too hot to leave him in the car.
Anyway, I got in a quick workout this morning before making pancakes, getting dressed, waking my son & grandson to get them off to school & daycare. So you can see why I am going to focus on so much need rest this weekend. It takes about 3wks to make something a habit & today I did really good for all I had to do. lol Tonight I am going to aim for 90mins of fitness/ I'll let you know what happens.
God bless & enjoy everyday!