Advertisement -- Learn more about ads on this site.


    FABULOUSLYFIT54   23,854
SparkPoints
20,000-24,999 SparkPoints
 
 
Week Wrap up

Friday, August 26, 2011

Good Morning Everybody,
My week has been interesting. I haven't been able to blog as much as I wanted too because of my work schedule and not getting to a computer until late and then it would slip my mind. I wish there was a mobile application for sparkpeople.com that includes blogging. I would sooo blog on my phone everyday, thats how I track my food. Well this week my eating was AWESOME!!!!! I made the Rustic Lasgna with Ground Chicken, Spinach, and Zucchini and I had that for lunch and dinner on Tuesday, lunch on Wednesday and refused to eat it anymore from there. Wednesday for dinner I was really hungry because my bus came in late so the first thing I ate was fudge stripe cookies and then 2 of the Van De Kamp Fish Filets.....wrong thing to eat. I fell asleep at 11:30 and was awaken at 12:30 puking in my sleep. Apparently the fish and cookie combination did not sit right in my system and I was puking stomach acid for 15 minutes. I was able to go back to sleep. But Thursday morning I wasn't feeling well at all. So to be safe I drank some tea with a little bit of sugar, oatmeal, 12 oz bag of the Steamable green beans plain...after lunch i was starving so my co-worker gave me a bag of the 100 calorie popcorn and ate another pack of oatmeal. For dinner I ate bagel and egg sandwich and my stomach was fine. Unfortunately I only ate 1000 calories but I did it on purpose so I wouldn't get sick. The message I got from that was no more eating junk. Thats what I don't like about my stomach because it'll let me know when I over do it or if it doesn't like something. OOohhh I am also proud of myself for making a dinner menu for 7 days. Everything on the list is healthy and I will make enough for me to have leftovers for lunch the next day. This weekend I think I am going to do alot of walking to get some type of a workout. I am paying for my workout videos...Zumba and TurboFire today so I can get them by next week. I hope everybody has a great day and I will talk to you soon. Later
SHARE
  Member Comments About This Blog Post:

FABULOUSLYFIT54 8/31/2011 11:43AM

    I haven't received my videos yet. They are being mailed today actually. I hope I have them before next week, I'm really looking forward to using them.

Report Inappropriate Comment
FITNHEALTHYKAL 8/30/2011 8:18PM

    So.....did your Turbofire come yet? Which Zumba did you get? I just ordered the new Exhilarate Zumba and can't wait for it to come. I LOVE Beachbody workouts! Have you done any others?

BLC17 is starting soon - are you ready? Are you excited?

Together we CAN!

Report Inappropriate Comment
DAS92687 8/26/2011 9:30PM

    emoticon Nice job on the dinner planning !!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by FABULOUSLYFIT54