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RONDADEBI
40,000-49,999 SparkPoints 42,614
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yet another fat girl exercise

Thursday, August 25, 2011


this one is so easy ...
all you need is your broom and body (making of this video noone was harmed)
general idea swing your broom 10 times and then do 10 jumping jacks, if you need to rest in between for only 10 seconds...do this for 10 minutes...good luck and enjoy....
Ronda
We can do this together...
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Member Comments About This Blog Post
  • NICKKI-M1
    Hi! You go girl! Your house is soooo clean! Made me want to clean mine! Thanks! emoticon
    1861 days ago
  • SPICEMWE
    Haha I love how you say "10 minutes of this" at the end. You can do it! What a great, easy way to work out. Thanks for sharing!!
    1861 days ago
  • LOSINGK
    Dang girl, you rocked those jumping jacks! emoticon

    I'm totally jealous of your huge living room! I'd have to do this one outside but I'm not making excuses! My neighbors probably need some new gossip material anyway. ha!


    1861 days ago
  • MOMLUVSCOFFEE
    Great idea! No expensive equipment. The fat girl doesn't sound good! I refer to myself as fat sometimes too. I read a Spark blog this morning called How Loving Myself Led to Losing Weight. I found it in the green box called Spark People Expert Blogs. You should read it. It sure was good for me to read. emoticon
    1861 days ago
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