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    PRIZE4SIZE   20,572
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Wednesday, August 24, 2011

I am excited about such a good report from my doctor's visit. I have been so motivated, that I have been putting extra time walking, and strength training. I made a promise to my doctor that I would lose some more weight on my next visit. I try really hard not to break promises, so that is why I am so determined. She did not give me a specific amount, but every little bit help

my goal is to loose at least 15lbs by the next visit. I know she will be proud.
I need all the encouragement I can get.. I appreciate all my spark friends.

I just wanted to share this with you.

Member Comments About This Blog Post:
HAPPYLOSER46 8/27/2011 5:40AM

    WTG on getting a good report from your doctor! You sound really determined to lose some weight before you next visit. I'm sure you'll do it and as Hopeful2day says, every little bit counts and keeps adding up! :)

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HOPEFUL2DAY! 8/26/2011 8:54PM


I'm so proud of you! Every little thing adds up to big things! You are doing so well!

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GR8TAWK-N-2-U 8/24/2011 7:05PM

    Thanks for sharing. I am also trying to lose some weight before my next visit. Good luck and stay focused.

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BERGBA7 8/24/2011 1:14PM

    Congratulations on the good report! Keep up the good energy and the work out and you will flabbergast your doctor next time! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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