Night Time Eating Strikes Again
Wednesday, August 24, 2011
This is one I really thought I had cured but hell no.
3 days running I reckon I,ve consummed at least 500 calories just before bed.
This has always been one of my biggest demons especially when feeling low but I worked so hard to fight it and I thought I was cured.
The good news I suppose is that I've caught it early this time and can start the fight again.
ANy good ideas - anybody done hynotherapy?
Have a great and happy day