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One Step at a Time


Tuesday, August 23, 2011

I have never been good at breaking my goals down into small steps - particularly fitness goals. However, I think I have incentive to do it now. The first few days of September are going to be busy. We have lunches and dinners with family and family friends. I havenít seen some of them in a long time.

My goal is to continue to work out as diligently as I have been over the next week and to eat better than Iíve been eating, so that I will be as fit as I could possibly have gotten in one week when it comes time to meet them.

I think thatís a doable goal.
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