One Summer Never Ends....

Monday, August 22, 2011

It's hard to believe it's already the end of August. The raspberries are starting their second ripening and the farmer's markets are already filled with corn and squash. I think about my weight gain and loss this year - I'm about where I was in January.

One way to look at it is that there's been no progress, but I'm not sure that's true. Although I've yo yo'ed up and down around 5 - 6 pounds, I've done more exercise and am generally healthier than I was when I started. I can swim much farther without getting winded, and have a more balanced approach.

I've done a few of the quick and dirty tricks. Groupon seduced me with a $99 LaserLipo special - how could I resist? For 3 visits, laid there with the lasers circling my girth waiting for the inches to magically disappear. Ironically enough, each time they measured I seemed to get smaller - but who knows how tight they can pull that tape, or even if it's the same tape each time (not to be cynical, but you never know). So I really lost 7 1/4 inches in 6 days? Hmmm, tell that to my still tight fittin' jeans.

As we roll into autumn I consider my options. I have a nutritionist I'm working with now, and went to my ob/gyn to check on my hormone levels. Probably not a bad idea anyways. Still tracking what I eat on SP, at least most of what I eat. I still get discouraged when I can't find the exact food, and chocolate covered cashews haven't quite shown up yet....

I now know that I can't have a time frame when I'm done. That's for roast turkeys, and we all know it didn't work out well for them. I will keep the hope alive and see if this time I can make it stick.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.