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    PSYCHNYC   9,833
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Weekly goals

Monday, February 26, 2007

I was going to change my page to detail my goals. However, I really like my goals...I just need to stick to them.

My program:
1. Planning meals now (monday)
2. Sunday - off
Monday - HIIT
Tuesday pilates (or legs if pilates is cancelled), run 2 miles
Weds - arms
Thursday - cardio
Friday - PT (Legs)
Saturday - arms
3. Cheat meal will be Friday or Saturday "date" night
4. Logging food regularly (see my tracker)
5. logging exercise regularly (see my tracker)
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