Sunday, August 21, 2011
Disappointed with myself today, I didn't get any cardio done yet. Visiting my sister and the weather here has been bad, thunder storms, and it seems the change in pressure bothers my knees and my asthma. So I am here on sparkpeople feeling guilty I am not exercising. I woke up today feeling tired and after two hours I took a two hour nap. Not normal for me. Heading home tomorrow, I hope to hit the Y once I get home. Tuesday for sure.