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"Bad" Friends?

Sunday, August 21, 2011

Hung out with some friends last night; ended up going too long without eating, then snacking on rich cheeses and crackers, a manhattan and too much wine. Dinner was OK, but I have no idea how to track it, so I didn't.

Today, feeling very sluggish and fuzzy. Not hung over, but not good. It is the day after hanging out with "The Smiths" feeling.

So my question is--are these friends "bad friends." In all non-eating ways these are good friends; we play games together, knit together, and have even vacationed together. How do I spend time with people without falling back into old eating traps?

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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