Monday, February 26, 2007
Well, after getting upset and crying yesterday, I am feeling much better. I worked out this morning (30 minutes of cardio) to a new exercise video I checked out at the library. It was a lot of fun! I don't sweat very easily, even when I get hot, and I was sweating!
Also, I'm going to try a new recipe tonight, Cheddar Potato Chowder! Yum! I subscribe to a food magazine, called Light & Tasty. So far, I've liked almost everything I've made from it. Hopefully, this will be good as well. We're going to have it with a lot of salad.
My whole episode yesterday convinced me that I'm too hard on myself. Actually, a thread was posted this weekend on that very subject! It was a great thing to see when I first logged in today. And, I'm going to start using the motto that was said on the board, "If you are saying something to yourself that you wouldn't say to a friend facing the same problems, then you shouldn't be saying it." This is so true! I would NEVER have been as hard on a friend, especially since I was trying so hard to be good!
So, that's a lesson learned. Now, I'm going to go find some other things to make for dinner this week. We're going to the store tonight. Yeah!
Week of 24Feb to 02 Mar:
Weight: 195.2 lbs
Waist: 35.5 in.
Hips: 46 in.