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Starting again..

Friday, August 19, 2011

Well, here I am at it again; took basically a couple of weeks off for vacation. No tracking, not really excersising, not really paying as much attention to what I was eating as I should and boy does it show. I gained back 8 lbs! It comes back so quick but takes FOREVER to get off again. SO, I guess I learned another valuable lesson.
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Member Comments About This Blog Post
    Yes I need to get back on track but my grandkids bought me and my husband for our anniversary a hugh chocolate brick from Hershey. I love chocolate. So was doing good till then. Trying to take one piece a day. I also gained 5 lbs doesn't sound like a lot but it takes at least a month to get off. Starting again also.
    2377 days ago
  • AUNTB63
    Glad your back on track. I too was "out of wack" for awhile and I found it very difficult to get back into the swing of things. Went back to basics and am feeling stronger each day to continue this journey. emoticon OUR GOAL!
    2377 days ago
    I have also learned that lesson. Getting back into the 'swing of things' is difficult. You can do it!
    2378 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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