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    GILBYII   27,234
25,000-29,999 SparkPoints

Starting again..

Friday, August 19, 2011

Well, here I am at it again; took basically a couple of weeks off for vacation. No tracking, not really excersising, not really paying as much attention to what I was eating as I should and boy does it show. I gained back 8 lbs! It comes back so quick but takes FOREVER to get off again. SO, I guess I learned another valuable lesson.

Member Comments About This Blog Post:
ELBOURDO 8/20/2011 6:48PM

    Yes I need to get back on track but my grandkids bought me and my husband for our anniversary a hugh chocolate brick from Hershey. I love chocolate. So was doing good till then. Trying to take one piece a day. I also gained 5 lbs doesn't sound like a lot but it takes at least a month to get off. Starting again also.

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AUNTB63 8/20/2011 9:37AM

    Glad your back on track. I too was "out of wack" for awhile and I found it very difficult to get back into the swing of things. Went back to basics and am feeling stronger each day to continue this journey. emoticon OUR GOAL!

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JENS_LOSING_IT 8/19/2011 4:34PM

    I have also learned that lesson. Getting back into the 'swing of things' is difficult. You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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