back on track

Friday, August 19, 2011

Been screwing up left and right. Gained back 3 of the poiunds I had lost. Well, last night I resolved to start over. I will start exercing today-something I have been avoiding. I will stop letting my eating get out of control at night. I will do this for me, and no one else. I will not be so hard on myself.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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