Thursday, August 18, 2011
You jump into the ocean you get wet!
You put your hand in a fire you will get burned!
I know this, WE ALL know this.
Why is it so hard for me to get through my thick head, if you stop counting calories, you will gain the weight back!
Here are my excuses…
1. I moved, and between NOT having my normal routine and the added stress, eating out was way more convent.
2. In the new neighborhood, I had to try the famous “Mills Sub Shop” that everyone was talking about.
3. It’s summer, what better time for ice cream.
4. The wine was a house warming present, it would be rude not to drink it.
I could keep going but I wont. I am back 100% to sparks, I started the Wii active 30 day challenge and I am going to re-set my goals. I have creep back up to 177 pounds, I need to see 171 again. I would like to keep gong and get to 160-165 by October.
Exhale. I will do this!