wow. 12 pounds is a lot it might not seem like it but i agree u can tell that you look a lot healthier and thinner. like i lost 5 pounds once and i noticed my clothes were becoming bigger. I lost 3 pounds so far from this site in one week. I am amazed at this site. there is great support and nice people and this site works like no other. Keep up the good work, an idea for a video blog is how did u lose the weight and what have you been doing for workout and food. 2109 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.