Thursday, August 18, 2011
This is no longer just talk I have made a commitment to myself and I am going to carry it out.
On the 17th of September I am running 5.5k
The run is at Griefensee basically around a lake so it should be niceee and flat (a rariety for Switzerland)
Hopefully I can just about get through the 5k your way plan by the time its race time, Im only in week 2 now but I am hoping that the weather wil be a little cooler in Sept and that will make it a little easier. I do feel I little worried that even running for 2 minutes at a time is quite difficult at the moment - will I really be able to run for 25? minutes without stopping in 4 weeks time... lets see