Why am I so hard on myself?!?!
Wednesday, August 17, 2011
I have no idea what my problem is today! I lost 3.2 pounds this week, but I'm mad because I feel like I should have lost more. Why am I so hard on myself? I guess this is what you would call a mental roadblock eh?
Since I didn't lose what I wanted, I feel like I failed. Sounds stupid I know, but I worked my A$$ off last week! This is totally killing my motivation. Today I ate pizza and of course I overate because I was in the mindset that I "just don't care" and when I think of walking I think "why bother busting my butt just to lose a little bit."
I'm not giving up, even though right now I really feel like it. I guess this is what my sparkfriends call "down moments."
I wish I wasn't so hard on myself! I need to focus on the positives right?
Well I'm positive that I want to keep losing, and as long as I don't completely sabotage myself I am still on track of making my first goal of losing 35 pounds by 10/22/11.
Has anyone else been in the same boat as I am in right now? Today is a day that I could really use support from my fellow sparkfriends.
Please Jesus, let me get back on track tomorrow and not let this snowball into a huge setback.