I mean really I think they are but I still am very frustrated with work. The good thing about that is that is encourages me ever more to workout at lunch. To just get away.

I have been using Cardio Trainer on my phone when I walk. Today was the first time I used the "racing" feature. I did the exact mile I did yesterday but beat my time by 37 seconds!! What a fun feature. I plan on using that again!


TTFN
Don't forget to SpIn the wheel!