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50,000-59,999 SparkPoints 54,315

Spark Diet Overview

Wednesday, August 17, 2011

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This is just a brief overview about what I will be doing with you as the weeks go by and we start this journey of weight lose together!

It took me a while to get into the Spark Diet, but since I did I greatly appreciated the things I learned. In this video blog I give you a very brief overview of the Spark Diet and a special way I will be bring God into this journey with us. I will continue to post here until I finish the 1st through the 3rd stage witch is Lifestyle Change.

Here is a link to the Spark Diet:

emoticon Philippians 3:13
Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me to win.
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