Being too hard on myself and too involved with stress.

Tuesday, August 16, 2011

Well I have been hard on myself the last few days...stressing out about my not so healthy food choices but I have managed to stay within my limits. So I decided not to worry about it so much and to just do what I can within the stress bubble I'm in. And as far as that stress bubble well I can do something with that too...I can stop giving it so much attention. I can decide that there is only so much I can do and and that I can not take responsibility for things that are not my responsibility. So that is it...I will stop ranting about the stress thing now and remember the good stuff. So today I am grateful that I had sometime to walk outside today before it rained. That I am going camping in 2 days. I am grateful that I will be having lunch with my Dad tomorrow. I am grateful both my girls had a good day today. And daily I am grateful I have a wonderful husband. Ahhh...I feel better all ready!

emoticon emoticon emoticon (no bun) emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.