Advertisement -- Learn more about ads on this site.


    SPRINT4ME   902
SparkPoints
500-999 SparkPoints
 
 

Time to get real


Tuesday, August 16, 2011

This past week, I had a big eating frenzy. Just eating whatever I felt like such as cookies, ice cream, soda, caffeinated coffee and candy. It is pathetic. I was at least off of soda, candy, and caffeinated coffee for a while. Now it is like who cares? This body isn't going to change. I'm so sick of this. I thought that I kicked my overeating, binging style. I was supposed to be finished with this issue.

I just saw a picture of me from camp. I barely ate the whole weekend and let's just say I did not look as good as I thought I did. It is just nuts and my weight actually went up. Do I go to weight watchers, or overeaters anonymous or ...ugh.

SHARE
  Member Comments About This Blog Post:

SCHUBERTR1 8/17/2011 6:59PM

  I feel like I say this a lot but it's not what you're eating, it's what's eating you. Until you uncover the real, underlying issue you will never get over the binging. Weight Watchers is a great program but it will not uncover for you what is truly bothering you. Are you unfulfilled? Bored with your job/being a stay at home mom? Feel like you're not living your true life? Figure that out and the binging will be gone.

Report Inappropriate Comment
KELLEY106 8/16/2011 10:39PM

    Try a different approach. Eat healthy 6 days of the week and allow yourself one anything goes day. Better yet try blowing it for one breakfast, one lunch and one dinner a week. No matter how you look at it eating 18 healthy meals and 3 whatever meals gives you a break every week. Don't give up.

Report Inappropriate Comment
DANIELLE2013 8/16/2011 7:27PM

    i can definitely relate to the eating frenzies. whenever i'm bored i tend to go to sugary snacks. one thing i've found that really helps stop the temptation is to avoid buying junk food at all.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SPRINT4ME