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    SDM0618   9,068
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21 days, I can't believe it (has now stretched in to 18 months)

Tuesday, August 16, 2011

****I know this was an old one but I just wanted to say I am still not drinking pop. It has been almost 18 months since I gave it up and I haven't regreted a minute of it*****

I have gone 21 days without pop! I would've never in a million years thought I could do this. I drank pop everyday for as long as I can remember, sometimes more than a 2 liter a day, so for me this is HUGE. I won't lie it was pretty hard at first but with each day it gets easier and now when I go to a counter to order something to drink, I'm like "water please", lol it feels so good and I have noticed a difference inside my body as well. Every now and then I'll get the urge to have my diet Dr. Pepper but I grab a water instead and remind myself that I don't need it and I'm stronger than my addiction
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SDM0618 8/16/2011 4:59PM

    Thank you ladies! I've been drinking water mostly but sometimes with lunch and dinner I'll add a package of flavoring to my bottle that is calorie and sugar free * not sure if I can say the name of it or not* and I usually drink half of it with lunch and the other half with dinner emoticon

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JFOFRIJOLES 8/16/2011 3:08PM

    cutting caffeine out is an awesome way to reduce empty calorie intake! good for you honey! plus its great on the joints! all the best for you!!! ttys! lots of love! ;) emoticon

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TAKINBABYSTEPS 8/16/2011 3:08PM

    Good for you!!

My hubby was drinking 2 liters of pop a day and I finally got him off of it! He hates water. It was really frustrating. But I got him to start drinking flavored carbonated water and he loves it!

I really hope you stick with it. He lost 20 lbs being pop free.

Good luck!!
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