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    I-AM-X   518
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The Morning Cocktail - Rant

Tuesday, August 16, 2011


The Morning Cocktail - Rant
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XPHOENIX 8/17/2011 5:18PM

    If you can lift your legs... you have abdominal muscles. And every little bit helps!!

Some guy, a few days ago flirted with me and called me "little mama"... and I laughed SO hard... LITTLE!?!?! ROFL! It's funny when someone sees me that way... or jokes like that. I know what I am. You know what you are... and we are working on it! :) XO

P.S. I pray... a few times a day. And I AM praying for you! :D

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DXP6028 8/17/2011 2:45PM

  HIS hands will help you tie your shoes, get off that couch, and give you a feeling of self worth; so that you can tackle anything put before you.

You have been a true inspiration to me! Thank you.

And remember the goal you have been given; One compliment a day. Why don't you blog those? So that we can hold you to it.

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LITTLEKIM4 8/17/2011 12:27AM

    I have a couple different things I'd like to convey. First of all, easier said than done, but at some point, you have to forgive yourself. Yes, you need to take responsibility for the choices you make, but you really do have to forgive yourself for the past choices you've made that have gotten you here.

Secondly, I have learned that a diet high in saturated fats messes with your body, and you don't feel satisfied like you do on a diet that is more nutritionally sound. So it is a vicious cycle. The more garbage you eat, the more garbage you want to eat. (Which is why one pizza turns into two, etc.) At least for me, I got to the point I NEVER felt full. Now that I am eating healthier, I have regained the ability to feel satisfied. I think you will find the same will happen for you as you continue on this path.

Thank you for your honesty.

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DRKEYEZ820 8/16/2011 6:34PM

    ok mister! lol

NO MORE DEGRADING yourself!!! i know ur trying to make l"light" of the "situation" but it could hurt u in the long run. I want you to give yourself one good compliment a day! Thats your goal, ONE nice thing about yourself.

Food is a drug, it tastes good, but processed , fried, sugary food is bad for u. You can make the right choices, u can DO THIS!!!!!

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RACHELABACHEL 8/16/2011 6:05PM

  Thank you for your posts! I've started watching them and appreciate your honesty. You are not alone out here- and remember that your consistancy and desire to better your own life is inspiring many, many others to do the same!

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