Tuesday, August 16, 2011
Who would think that with having the fridge filled with good food and eating right I'd still be in the same boat. My children constantly remind me to move more and do better, but that just feels like your parents telling you not to do something. Every teenage response is REBEL! So that's what I have been doing. How do you turn that same energy into doing the right thing?
I've been working ghastly hours and trying to help my oldest with school and I'm just not focused on anything good for me. So as of today I'm on day 3 of vacation. I didn't go anywhere but my bed to watch old black and white movies.... Tonight I realized I could be using this break to get a system together to set up a program that works for the whole family. No only is is just me but my children that are suffering. My youngest is overweight and so is my husband. My oldest is just a ball of energy who just expends that energy every chance he gets.
Sooooo once again I'm resuming the right way to do things. This was just a battle in the war and if I'm gonna spend time rebelling against something I'm going to rebel against adding on more pounds. My goal is not to reach 300 pounds it is to never see 300 pounds.
Plan for tomorrow.... get up get the kids off to school and then spend 30 minutes doing some type of actual physical activity. Then a healthy breakfast, clean the house, take the dog for a walk and get things organized and ready for this to work.
I've set up buddies on spark people and feel as though I've let them down. When I'm down on me I stay away from here because it makes me feel guilty and I just want to eat more. I owe you all an apology for saying one thing and doing another. I hope you can forgive me.
Here we go again.....