Advertisement -- Learn more about ads on this site.
JPVALPO24
10,000-14,999 SparkPoints 10,339
SparkPoints
 

Proud of myself today

Monday, August 15, 2011

I made it through the day and stuck to my meal plan. I am proud of myself for staying within my nutritional limits and exercised. I walked one mile today in 20 min and that is the most I have walked in about a year. It felt really good

I have also been reminding myself about how blessed I am. I have a great family, awesome friends, a great guy, and I am alive. Every day my feet hit the floor is a good day emoticon

I know I can stay on track now, it's those sugar cravings that are the hardest for me. I made it today by eating emoticon emoticon

So this is my self pep talk of the day and my reminder that life is such a special gift emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v 3RDBABYWEIGHT
    emoticon
    1750 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.