Monday, August 15, 2011
Not a good day. Back to work, which was great, so many happy faces, delightful smiles and hugs.
But I woke up at 5 am because my hips hurt and I could not get back to sleep. I wish I had taken some muscle relaxants then, but I didn't. I made it thru the day with a sore back and hips, but managed fine.
However hubby wanted to do the JM workout today so I thought I'd give it a go and see if it would loosen things up. It didn't. I didn't even make it thru the warm up and my back went into spasm. So I stopped, made supper and decided to have a drink.
Now I'm really trying not to eat that bar of chocolate I have stashed away. Pain makes me emotional and I am an emotional eater.
So for now I'll just get back to work sorting crafts and activities for the little ones and try to ignore the sweet stress relief that taunts me.
Wish me luck.