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    KURTBAMF   14,429
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Insanity After!


Monday, August 15, 2011

Well…I finished Insanity. Here are my INCREDIBLY UNIMPRESSIVE results!

Insanity, Day 1 Measurements:
Weight: 111
Chest: 34
Waist: 25
Hips: 34
Right Thigh: 19
Left Thigh: 19
Right Calf: 13
Left Calf: 13
Right bicep (flexing): 9.5
Left bicep (flexing): 9.75
Right forearm: 9
Left forearm: 8.75
Abdomen: 29

Today’s Measurements:
Weight: 110.2lbs (lost 1lb)
Chest: 34 (same)
Waist: 25 (same)
Hips: 34 (same)
Right Thigh: 19” (same)
Left Tight: 19” (same)
Right Calf: 14” (+1”)
Left Calf: 14” (+1”)
Right bicep (flexing): 10” (+.5”)
Left bicep (flexting): 10.5” (+.5”)
Right forearm: 9” (same)
Left forearm: 8.75” (same)
Absdomen: 29” (same)

So……..not much changed except I weigh a little less and my extremities have expanded. The fit test is a hair more impressive….as shown below:

Fit Tests 1,2, and 3
Switch Kicks: #1 – 97
#2 – 72
#3 - 110

Power Jacks: #1 - 50
#2 – 49
#3 – 53

Power Knees: #1 - 89
#2 – 90
#3 - 90

Power Jumps: #1 - 21
#2 – 27
#3 - 30

Globe Jumps: #1 - 8
#2 – 9
#3 - 10

Suicide Jumps: #1 - 12
#2 – 13
#3 – 16

Push-Up Jacks: #1 - 16
#2 – 15
#3 - 23

Low Plank Oblique: #1 - 43
#2 – 55
#3 – 65

I’m mildly impressed with these since…well…I didn’t think I would improve at all! And here are pictures….which also don’t show much change:


Front (now with smiling/not looking mildly mentally challenged face!)


Side


Back

For fun I did my plaid bathing suit. There’s a LOT of difference in my chest from the beginning and even before Insanity until now.


Front


Side


Back

Here’s some close ups…because I felt bad that I didn’t really improve. At the RIGHT angle in the RIGHT light….ABS! MAGIC!


Abs! (fear my stretch marks!)


Magic!


Welcome to the gun show.

And, for fun, my outfit for a DayGlow party I’m attending! My rack has gotten so pathetically small.


Sezzah!

And that’s that! I’m going to move on to doing some more weight stuff and maybe get stronger.
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  Member Comments About This Blog Post:

ELLEYKAT 8/15/2011 10:12PM

    How many bad guys must I defeat before I look like you? Come September/October I will take on Tony Horton of P90X infamy, and after that I will once again face my arch-nemesis, Shaun T. Also thinking about doing TurbuFire somewhere in there and taking down Chalene Johnson on my way to become Batman.... HMMMMMM. =)

Lookin' good, sugar! And I think you're crazy, *I* can sure see some results in your pics, even if your silly scale and tape don't want to tell you differently. LOOK AT THE ABS! THE ABS, I SAY!

ABGIRL, AWAY!! emoticon

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SPLASHDOG1 8/15/2011 6:22PM

    You look great!! I think you look more toned in the after pictures for sure! (although your before pictures are really great too - so it's probably hard to really see it yourself) And the fit test improvements are fantastic! Gotta love a PR! I really like the white suit - I think it really suits you!

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SEESTARS 8/15/2011 4:32PM

    You are looking great. And I really think that in your first set of photos your abdomine looks like it changed shape a lot. Maybe just your posture since you claim there wasn't much of a change, but I think there really was a change.

Have fun at your Day Glow party and getting even stronger in the future.

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JOLINAR 8/15/2011 3:59PM

    It's probably likely that there was just measurement error. Your fit test and pictures speak for themselves! WAY TO GO!!!!!

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