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WAYTOWELL
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I did it! Week 1 accomplished.

Monday, August 15, 2011

I'm really proud of myself. I stayed on track 5 out of 7 days, and the days that I did go over, wasn't substantial. And I exercised 4 days out of 7. The result is that I am down 2 lbs- but I forgot to update my tracker last week to show my current weight, so it doesn't actually show as a loss yet.

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Member Comments About This Blog Post
  • v MSEMBERSTORM
    Awesome!!!!!!
    1804 days ago
  • v ME_THE_REMAKE
    Fabulous - well done! Any tips? I really struggle to resist naughty foods if they are offered to me - for such a small word, NO is sooo hard to say!!

    emoticon
    1807 days ago
  • v PRIZE4SIZE
    That is great. Try the same routine next week, and watch it work for you again.
    Good luck on week 2. emoticon emoticon emoticon
    1807 days ago
  • v SNAPRUNNER
    Each week is a new monster. Keep this kind of excitement in your heart and keep plugging along. You will get to where you want to be in no time!! =)
    1807 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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