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    WAYTOWELL   19,127
15,000-19,999 SparkPoints

I did it! Week 1 accomplished.

Monday, August 15, 2011

I'm really proud of myself. I stayed on track 5 out of 7 days, and the days that I did go over, wasn't substantial. And I exercised 4 days out of 7. The result is that I am down 2 lbs- but I forgot to update my tracker last week to show my current weight, so it doesn't actually show as a loss yet.


Member Comments About This Blog Post:
MSEMBERSTORM 8/18/2011 11:19PM


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ME_THE_REMAKE 8/15/2011 5:33PM

  Fabulous - well done! Any tips? I really struggle to resist naughty foods if they are offered to me - for such a small word, NO is sooo hard to say!!


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PRIZE4SIZE 8/15/2011 1:40PM

    That is great. Try the same routine next week, and watch it work for you again.
Good luck on week 2. emoticon emoticon emoticon

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SNAPRUNNER 8/15/2011 1:36PM

    Each week is a new monster. Keep this kind of excitement in your heart and keep plugging along. You will get to where you want to be in no time!! =)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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