Monday, August 15, 2011
I ruined my good weekend streak!
Fri. evening I baked a cake and snacked on it all day Sat. and Sun. We also ended up ordering out from the pizza shop for dinner on Sat. and lunch on Sun. and I did not make good food choices.
To top it all of I did not get in any exercise over the weekend. And trust me this all showed on the scale when i weighed myself this morning.
But on a good note I got up this morning and did a 15min. ab workout, then I went to the gym for a 60min. cycling class, and then followed that up with 15min. in the weight room.
So here is to a wonderful healthy week!!!
Hopefully I do better this next weekend, but it's going to be a tough one it's my husbands birthday and we are going camping with my family.
I just have to remember how crappy I feel when I make bad choices and hopefully that will be enough to keep me on track.
I hope everyone has a wonderful week!!!