100-249 SparkPoints 120

Heading Back To The Gym

Sunday, August 14, 2011

Things have been a little out of whack for me lately but I am going back to the gym today. I needed a lot of motivation and I am glad I have my health coach to talk to. She helps me voice my concerns and issues and this helps me take a good look at where I am and where I want to be.
Share This Post With Others
Member Comments About This Blog Post
  • ELLEN0407
    great to have a support system. you will be successful
    2412 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SPIRIT4LIFE