Sunday, August 14, 2011
I had wanted to do this for a while because I knew it would help me keep on top of my weight loss goals. My perfectionism kept getting in my way of actually getting it done. Now that I have I am so glad I did. It makes me think about why I want to loose weight in a more visual way.
I have four reasons:
to avoid getting diabetes since it runs in my family.
to have more self confidence.
to be be able to walk pain free or fear of my knee giving out again.
to be able to get pregnant and be fit at the same time.
For right now I am pretty healthy and do not have many if any medical problems because of my weight, other than my knee and back.