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Getting through the workout

Friday, August 12, 2011

Well, now that i have been kicking up my work out, i am finding my bike riding longer and my treadmill time the beginning, it wasn't hard to keep myself entertained... but now, with 20 minutes on the bike and most days 40 on the treadmill...well... i'm finding myself actually i am so ADD that it is not funny... this is why i usually give up on working out...i just get too bored... let me tell you how ADD i am...on the treadmill, i have my music on, and i watch tv...and sometimes, i have a book open and to read during my bike ride this is time i usually read my bible and pray... this all still is not enough i am learning to take this time to also count my blessings...this i found kept my mind busy and made the time go much faster :)

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