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    CURIOUSBIRD   6,100
5,500-6,999 SparkPoints

Things I'm proud of today

Thursday, August 11, 2011

Woohoo! I am feeling really positive about getting healthy again :) Today I did a lot of things I'm proud of:
1. I had a good, healthy breakfast, and I went for a walk.
2. I resisted the urge to get pizza from Casey's on the way to my mom's.
3. At my mom's house I snacked a bit out of boredom - a banana and a nutella sandwich. I felt guilty about the nutella sandwich, because I was planning on eating lunch and I knew a chocolate sandwich was not a good lunch. BUT - I decided to start fresh and not let the slip get me down.
4. I got some bad news and was feeling anxious about it, but instead of eating I went swimming.
5. I had a healthy dinner
6. I came onto SP to see how everyone was doing!


Member Comments About This Blog Post:
DEBLYNN323 8/12/2011 4:19PM

    emoticon ...keep making those great choices!

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CINDYKC2000 8/12/2011 2:24PM

    emoticon Keep it going.

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MACMOM57 8/12/2011 7:43AM

    Way to go you can do it. So glad you are back.

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RUFFESS47 8/12/2011 1:23AM

    We all have a little cheat now and then
But you are doing well other wise


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THENEWMICHAEL 8/12/2011 12:28AM

    Very nice! Great job!

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LOOSEIT57 8/12/2011 12:16AM

    emoticon emoticon emoticon That is fantastic

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    emoticon emoticon emoticon emoticon

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ROX525 8/11/2011 9:50PM

    Good for you! You are doing great!!

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PATTYS74 8/11/2011 8:39PM

    Hey Patricia you had a good day. If you are going to cheat a little Nutella is not the worst thing you could have done. It has lots of nuts in it to. And swimming instead f snacking is the way to Great job.

Comment edited on: 8/11/2011 8:40:26 PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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