Thursday, August 11, 2011
It's been a while - I really had to stop doing anything but teaching and finishing my dissertation for a few weeks (a month? - I have no idea, because I really did not look up). In fact there were days and days when I stayed in my nightie all day, and I'd look up and realize it'd been 3 or 4 days since I'd taken a shower. Ick. So Mike and I are back on it, especially with food tracking. We've continued to measure stuff but the between-meals eating has not been all that healthy or measured, and nothing at all was tracked. Whatever. But what I don't want to do is gain everything back that I'd lost. I won't be weighing myself 'til next week, and tomorrow in the early morning, we'll go out for an easy mile walk. I am still extremely busy - I have to get all the changes requested for my diss. complete & to my chair by 8/17, plus all grades for the 3 courses I'm teaching are due to be posted by 8/16. Oh, and school starts again at the end of the month. One step at a time. I'm glad to be back on track!