Despite health issues, I'm still at it
Thursday, August 11, 2011
Have had some setbacks but am doing the right things and making some gains in terms of my health. Looks like my weight should start going down again. Per my nutritionist I had to adjust my calorie intake up and now, it's helping me to lost a couple pounds here and there. With my knee doing better, I am back exercising again at a slow pace and hope to improve from that point on.