Wednesday, August 10, 2011
I approached this first weigh in with great trepidation. Since I've aged, I don't always lose weight steadily. It seems to depend on the time of the month. So it would be pretty devastating to me to have exercised for 3 weeks straight and track my food for one week and not have lost anything . Happy to report 5 lbs are gone and I hope forever! Yay for me!!
In the old days I would not have been happy with only 5 lbs gone in first weigh in but the new me is going to concentrate on the positive and be happy with every smidgen of progress!!