Wednesday, August 10, 2011
Working on day three of starting over. Now I have the added joy of trying to get my Blood Pressure down..You'd think that if you are trying to eat healthy, that sodium wouldn't be an issue, but noooo..It's in EVERYTHING practically. I also need to get my cholesterol down. They called in a prescription to get my cholesterol down too, but I'm hoping that getting my blood pressure and weight loss under control, it will take care of the cholesterol too, without the meds. I am however trying to remember to take the blood pressure medicine...I do forget though on good days.