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    YAKIRA_AVIGAYIL   22,903
20,000-24,999 SparkPoints

Day Three

Wednesday, August 10, 2011

Working on day three of starting over. Now I have the added joy of trying to get my Blood Pressure down..You'd think that if you are trying to eat healthy, that sodium wouldn't be an issue, but noooo..It's in EVERYTHING practically. I also need to get my cholesterol down. They called in a prescription to get my cholesterol down too, but I'm hoping that getting my blood pressure and weight loss under control, it will take care of the cholesterol too, without the meds. I am however trying to remember to take the blood pressure medicine...I do forget though on good days.

Member Comments About This Blog Post:
PATRICE_E 8/14/2013 5:27PM

Good to see you back! Now you've got even more motivation to do this. One day at a time. One choice at a time. We're here for you, cheering you on to your healthy future!

HA! Just looked again and saw that your post was from 2011.
Hope your August 2013 is going well!!!

Comment edited on: 8/14/2013 5:28:24 PM

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    Losing weight and reducing carbs and intake of processed foods will help with all 3.

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