Wednesday, August 10, 2011
I try every day to show how strong I am and that everything is going great. I don't LIKE to post things that might depress someone but, I have to post what happened to me yesterday. (history: A dear friend of ours died unexpectedly on April 29 of this year and I have been sad and somewhat depressed since then). I have done some emotional eating. YESTERDAY: I started the day with a Doctor Appt to get my well woman check up. I got a prescription for hormones and my B12. I'm trying to get my physical body to get back in balance. The doctor sent me to get lab work so we can see where I am with all my levels. I waited for 45 minutes for my turn at the lab only to be told I should have been fasting for one of the tests. She was very sorry (yeah right). I was so upset and angry that I went to the truck crying and I headed straight to a mexican food restaurant for lunch (I had planned to eat Subway). All the way there I was telling myself that mexican food was not a good idea. I argued with myself that I didn't care. (you know that argument?) Mexican food won and I had a huge lunch. I finished the day with more food. I am writing this blog to say maintaining is NOT easy. I can't always be strong for other people. Sometimes I need other people to be strong for me and hold me up.
Thanks for reading my blog. Now, today is new and I started it with a Slimfast shake.
Love to you all !!!