Monday, August 08, 2011
I feel itchy today. Something I ate yesterday had an item or two that my body does not like. Hopefully back to normal tomorrow since I ate the right foods and the right amounts today. I had a health consultation with my chiro today. My BMI is 22.9 and based on my stats my body age is 31. I will be turning 32 in the next month so this sounds good to me. I am beginning a GI repair regimen over the next three months. After this three month period we will start to introduce foods that I have been trying to avoid due to them causing moderate to severe immune responses. I wouldn't mind having chicken, oregano, mushrooms, and chocolate back into my meals.