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another healty weekend!!!

Monday, August 08, 2011

I made it through another great weekend! emoticon That's two weekends in a row and this one was even better than the last. Not only did I stay within my calorie range both days but I also worked out. On Sat. I did 60min. of yoga warrior it was a lot more challenging than I thought it would be. emoticonOn Sun. I ran 4 miles my longest run yet. emoticonWhen I weighed myself Sun. morning I was down 1.8lbs. I am now at my lowest weight for this year. emoticonAfter work me and my husband are having a date night so I went on line and looked up the restaurant we are going to and already planned out my meal so that it fits in my calorie range and it's still a yummy meal that I am looking forward to. After dinner we are going to the movies and I am going to take in my own healthy snack so I'm not temped to buy any junk.

I hope everyone has a wonderful healthy week!!! emoticon

Member Comments About This Blog Post:
MARTHA503 8/14/2011 4:01AM

    Awesome plan for eating out. Congrats. on your focus and determination! You're doing it! emoticon emoticon emoticon emoticon

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CHARL1ESMAMA 8/12/2011 3:00PM

    Wow! That's awesome... weekends are the hardest for me. Isn't it amazing how much easier it is when you have a little bit of momentum?

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HEALTHADDICT7 8/11/2011 7:05PM

    congratulations on the weighloss! you go girl!

emoticon emoticon emoticon emoticon

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KELLEEH 8/8/2011 8:23PM

    Great stuff! Great job on the workouts and the healthy eating! Woo Hoo!

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FITTERFRAN 8/8/2011 8:13PM


What a weekend warrior! You are a great inspiration.
thanks for sharing!


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    You are doing amazing!!

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BALDWINJ_03 8/8/2011 3:57PM

    WOOHOO!!!! So very happy for you that you're at the weight you are happy with! KEEP GOING!!!!!!!!!!!!!

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MISTYBLUE716 8/8/2011 3:50PM

    yay! CONGRATS on the weight loss and another healthy weekend! I hope you have a great date night!!!!!

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JESS0107 8/8/2011 3:26PM

    emoticon on the weight loss!!! I'm glad to hear that you had a good weekend spending time with you hubby!!!

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LOPEYP 8/8/2011 3:18PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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