Advertisement -- Learn more about ads on this site.


August Update

Monday, August 08, 2011

I look back when I first began my new "lifestyle" change in March. These WERE my feelings:

I was overweight - BMI was 26.8 5'3" 151 pounds
I felt ugly
I would wear the same clothes over because nothing seemed to fit.
I used food to make me feel good.
I was self conscious, I hated looking at myself.
I would have never thought about wearing a bikini
I drank nothing but soda and ate out everyday
I would overfill my plate and go for seconds
I smoked cigarettes and other stuff...
Had an I DONT CARE attitude and hated everyone

Now, 5 months later
I am Healthy 133 pounds 23.6BMI
I feel beautiful
Clothes I have been holding on to, are now part of my wardrobe and I love making outfits
I only eat food when I am hungry
I am proud with the way I look and I love looking at myself in the mirror
Now, I am walking around my pool in a bikini.
I don't drink soda, Only water and I rarely eat out.
I use portion control and limit myself to only 1 plate and a late snack
I quit smoking cigarettes and the other stuff
I try to use my knowledge and experience to help others with losing weight

Although I am still not at my Ultimate weight loss goal, I look back and I am proud of my accomplishments and I love the way I feel about myself. I made a lifestyle change that I will be living for the rest of my life. Never do I want to feel that way about myself again.

By the way, My birthday is in August....I will be 25 on August 25. I think that is kinda special

Member Comments About This Blog Post:
SAVAGE2001 8/8/2011 4:14PM

    You are wrong Kayleigh. You are not kinda special. You are amazing! You have accomplished so much in just 5 months that makes my goals seem mediocre. You have inspired me to to reassess. Thanks for blogging and hope your birthday is memorable.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by KARUPP11